Courses & Resources
Workshops, tools, and resources to help you understand yourself and your career — at your own pace.
Start Here
The Direction Check
Five minutes, seven questions, and a specific starting point rather than a general one. Free, and your result shows on screen the moment you finish.
Offerings
Educational offerings in multiple formats - to help you learn in the way that works best for you.
Digital Resources
Worksheets, guides and planners to help you reflect on your career and what you're looking for.
Workshops & Events
Upcoming events on the horizon, and an archive of past workshop recordings.
NEW! Career Wavelength Resource Library
A meticulously curated selection of recommended books, apps, tools, organizations and websites. Resources to help you understand yourself, your career and your mental health. Always free.
Continuously updated with new and interesting finds, directly from Dr. Caroline!
Courses
We have some exciting opportunities for both synchronous and asynchronous courses launching soon. Be sure to sign up for our mailing list to stay in the loop!
New!
Small Group Courses
Live synchronous courses, with between 4-10 students per cohort. Join others navigating the same waters.
Charting the Course: 4-Week Career Explorer Small Group Course
$400
Four weekly live sessions on Zoom, capped at 10 participants
Structured look at everything you've done and what you actually liked and disliked about it
Skills comparison against the directions you're considering, including a skills-based resume approach
Informational interview practice — how to ask, who to ask, and what to ask them
A documented plan for what comes next, yours to keep
Career Navigation for People With Mood Disorders Series
A six-part workshop series exploring the intersection of career development and mental health — from understanding your energy and rhythms at work, to navigating job searches, career gaps, and transitions with a mood disorder in the picture. All sessions are free to watch on YouTube.
Open Water: Group Career Coaching
Group career coaching, monthly. We start with a topic to get us going — then it's open floor for whatever career questions are on your mind. Leave with a resource sheet of helpful links. $30, first Tuesday of the month, 11 AM PT.
Career Breaks and Gaps
10/6/26
11-12 AM PT
Sometimes you have breaks, gaps or disruptions in your career path that are hard to communicate to others. We'll talk about how to discuss them without over-explaining.
Good Fit: Organizational Culture
11/3/26
11-12 AM PT
"Fit" gets used a lot without much definition behind it. This month, we'll discuss organizational culture, and how to determine if it's in line with your needs, wants and values.
Networking Without Mixers
12/1/26
11-12 AM PT
With the end of the year and winter holidays, there's a lot of networking events. If you dread open mixers, you're not alone. We'll discuss other routes to making connections.