Part of The Deep Dive, a series of interviews with people on work, life and mental health. A conversation with 36-year combat veteran and author of book Bipolar General, Major General Gregg Martin, Ph.D, on leadership, mission, and mental health advocacy.
Read the postPart of The Deep Dive, a series of interviews with people on work, life and mental health. A conversation with ADHD coach and founder of ADHD University, Coach Antonia, on neurodivergence, creativity, curiosity and living intentionally.
Read the postPart of The Deep Dive, a series of interviews with people on work, life and mental health. A conversation with career development strategist and founder of She Leads Beautifully, Dr. Uzoma F. Obikide, on career reinvention, authentic connection, family and recognizing your career seasons.
Read the postPart of The Deep Dive, a series of interviews with people on work, life and mental health. A conversation with burnout coach and founder of Pact Coaching, Olivia Abousaid, on energy, burnout, overwhelm, and setting boundaries with yourself.
Read the postPart of The Deep Dive, a series of interviews with people on work, life and mental health. A conversation with therapist, author and founder of The Furever Forest Paige Rechtman on grief, creativity, and what doesn't need to be figured out first.
Read the postPart of The Deep Dive, a series of interviews with people on work, life and mental health. A conversation with children's book author Christina Pellegrino on grief, purpose, and how she and a therapy dog named Buster brought light and love into the lives of so many around them.
Read the postIf you're a mid-career professional, you're probably feeling it: that low-grade anxiety that your job isn't as secure as it used to be.
Read the postLayoffs can be some of the most stressful, destabilizing times in a person's life. Beyond the immediate financial concerns, research shows that job loss can trigger anxiety, depression, and a profound sense of identity loss. While securing your next opportunity is important, neglecting your mental health during this transition can lead to burnout before you even start your next role. Here are five essential strategies for protecting your mental health while navigating a layoff.
Read the postNew posts and Deep Dive interviews, plus news on events and courses.
